​Lean Tissue Builder

​A Five Week RPE Based Freestyle Workout

Watch the video to learn more about the program

Coach Vinny Russo

  • WBFF Professional - Male Fitness Model Category
  • Owner and Head Nutrition Coach of Team VR
  • Owner of Tailored Menu (meal prep company)
  • Personal trainer
  • Posing Coach

My Goals F​or You

  • Bodybuilding/Physique Competition Prep
  • Fat Loss
  • Muscle Gain
  • Lifestyle Change
  • Wedding / Event Preparation